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A couple ways to stay healthy is to eat right and eat enough for all three meals. Another way to stay healthy is to not do to much exercise and to do to little exercise. One other way to stay healthy is stay away from what your allergic to. One other thing to stay healthy is don't eat stuff that your not supposed that your not supposed to like grass. Treat your body with respect you will never get another body again like the one you have now so make sure you don't do what your not supposed to do.
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